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Yoga to Reduce belly fat

An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high stress levels – all of these give rise to a flabby tummy. Proper diet, combined with a good fitness routine, can definitely help you reduce belly fat to a large extent. Yoga asanas help greatly in burning the belly fat & other fat deposits in the body. Here are top 5 yoga asanas to reduce belly fat.
Bhujangasana: https://youtu.be/cL7n4_y_PHo
Paschimottanasana or Seated Forward Bend Posture: https://youtu.be/HaKRt4ATKOE, Dhanurasana (Bow Pose): https://youtu.be/xm00XMmBbto
Halasana / plow pose: https://youtu.be/D8VPVv5_bXU
Pavanamuktasana: https://youtu.be/sUJa5YiBUOc

 

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