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Health Benefits of Black pepper

Black Pepper is the King of spice it is used extensively in Ayurvedic medicine. Peppers add a flavourful kick to your meal, plus they’re loaded with vitamins and disease-fighting properties.

Improve Digestion
Black pepper stimulates our taste buds and alert the stomach to increase hydrochloric acid secretion, thereby improving digestion.
Promote Intestinal Health
Black pepper has been recognized as a carminitive, preventing the formation of intestinal gas
Detox
Black pepper has diaphoretic (promotes sweating), and diuretic (promotes urination) properties.
Antibacterial
Black pepper has antioxidant and antibacterial properties.
Fat loss
The outer layer of the peppercorn stimulates the breakdown of fat cells, keeping you slim while giving you energy to burn.
Salt & Pepper
Next to salt, pepper is the first and foremost popular of world spices.
Antibiotic Properties
Black pepper has natural antibiotic characteristics. It curbs harmful free radical reactions.
Interesting facts
Pepper was once used as currency!
Pepper is still been used as sacred offering to the gods in some parts of the world!
Better Breathing
Pepper also provides relief from sinusitis and nasal congestion.
Now you know why we add pepper in soup? 😉
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