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Simple Yoga sequence to manage Migraines

Migraine is a neurological disorder that causes recurring headaches ranging from moderate to high intensity. Yoga is a side-effect free method to fight migraine. Today in ‘Yoga and You’ Rohini Manohar from Chennai Yoga Studio shows us simple sequence for migraine. Practising this simple yoga sequence for a few minutes everyday will help you to manage your Migraine problem.

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