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8 Amazing facts about Carrots

Carrots are basically root vegetables which has green leaves and a long slender, orange root that is edible. Carrots are the second most popular type of vegetable after potatoes. Here are 8 Amazing facts about Carrots.

The carrot is a root vegetable, originated in Persia which are naturally sugary, delicious and crunchy.
Carrots are the second most popular type of vegetable after potatoes.
Loaded with antioxidants and dietary fiber helps in keeping our heart healthy
Rich in the poly-acetylene antioxidant, falcarinol, which fights against cancers.
Rich in vitamin A, it is good for improving eyesight.
Contain a variety of nutrients and antioxidants along with vitamin C, and these will boost your immune system.
Both the fiber and antioxidants in carrots work to directly support your liver’s health.
Beta-carotene help slows down the aging of cells eat carrots stay young.
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