How to do Karnapidasana – Ear Pressure Pose

Karnapidasana is made up from the combination of karna+pida+Asana, in which ‘Karna’ means Ear , ‘Pida’ means pain and Asana means to seat, pose or posture.This Asana is also known as Raja Halasana (king plow pose). The Karnapidasana is referring to be very effective pose which can help in kick out all the problems related to ear. Karnapidasana is another popular yoga posture that is done in combination with a shoulderstand sequence.


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