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8 Amazing Health Benefits of Banana Flower

Almost all the parts of banana tree has wonderful uses and the banana flower is no exception. We all know about the benefits of bananas, but very few knows about the banana flower. It is also called the banana blossom or a banana heart is tear shaped and has a purple color thats usually grows at the end of the banana cluster on banana trees. Banana flowers have wonderful medicinal properties and we should include it as often as we can in our diet. Here are 8 Amazing Health Benefits of Banana Flower.

1. Keeps Infections Away
2. Reduces Free Radical Activity
3. Reduces Menstrual Bleeding
4. Boost Mood and Reduce Anxiety
5. Manages Diabetes and Anemia
6. Rich in Vitamins and minerals
7. Improves lactation
8. Aids in Weight Loss
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